Interfaith Outreach HOME - A Hand Up
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Help Families Now

$100 FOR 100 DAYS

Support IOH in its holistic approach
to strengthening families in crisis!

$100 for 100 Days - Summer of Fitness 2017 adds Personal Health & Wellness as a component of the comprehensive IOH program.

Please consider a donation of $100 or more to support IOH in strengthening homeless families in every way ~ financially, emotionally and physically. 

About The Summer of Fitness Program:

  • An intense 100-Day diet and exercise program
  • Kick-Off (June 7): Workout with Ray at IOH
  • 100 Days of coaching from a volunteer personal trainer:
    • Identify long-term fitness goals 
    • Track & record fitness data
    • Personalized daily workout plans
    • Weekly group workout sessions
  • 100 Days of guidance from a volunteer dietitian: 
    • Healthy family recipes 
    • Eating well on a budget and in a hurry
    • Nutrition education and helpful tips
  • Wrap-Up (Sept 9): "IOH Summer of Fitness Finale"(10am-1pm, Keswick Park Community Building, Chamblee). All are Welcome! RSVP to info@iohome.org.

 

Support IOH by donating $100 or more during the "IOH Summer of Fitness 2017"!

IOH is a tax-exempt 501(c)(3) nonprofit organization.  Every donation goes toward safely housing and serving
10 homeless families at the IOH facility. All donations are tax-deductible. 

 

Interfaith Outreach Home | PO Box 48075 | Doraville, GA 30362 | 770-457-3727 | info@iohome.org

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